Having suffered with night vision problems for along time, I have found one herb that has a reputation for improving this dilemma. Bilberry....
Bilberry was given to the fighter pilots during the World War to help improve night vision - for some background info.
If you can't find bilberry in capsules, make your own. Here's how:
* Find a health food store that sells bilberry in bulk.
* Buy as large a portion as you feel comfortable with. For about 20 capsules, I find it takes about
1/4 cup ground bilberry.
* Buy some empty capsules. These are sold in health food stores, also. Or, find them in the natural foods aisle of your grocery store. The capsules can be purchased either vegetarian or nonvegetarian. Your choice.
Store the bilberry capsules in an airtight container on your kitchen shelf away from heat.
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