Natural Egg Substitutes

If you're concerned about cholesterol content, or just want to find an alternative to the commercially-prepared egg substitutes..there are natural alternatives.

Here are some I hope you enjoy...

In place of one whole egg, use any of the following:

* 2 egg whites
* 1 T tahini plus 3T water
* 1 T garbanzo flour plus 1T oil
* 1 T lecithin granules plus 3T liquid
* 1 T arrowroot powder plus 3 T liquid

I originally saw these alternatives in the 'Uprisings: Whole Grain Cookbook'. I've used these combinations, but prefer the egg whites. You may have other favorites.

Enjoy!

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