Showing posts with label American Dietetic Association. Show all posts
Showing posts with label American Dietetic Association. Show all posts

Thursday, May 05, 2011

Food Portions

Wanted to share something that I find very curious and interesting...

When I started measuring my food portions during the mid-1980's, a portion of protein was 3 ounces, according to the American Dietetic Association. Now, if people start measuring their food intake, information states that a portion size is 4 ounces. Hmm....

Wonder why?