Here is an easy to prepare recipe that is both tasty and nutritious.
1 large mango, peeled
1/2 cup lowfat tofu
Slice mango and let drop into small bowl.
Crumble the tofu into a 1/2 cup, to measure it.
Mash together the mango and tofu.
Stir vigorously until you reach a pudding-like consistency.
Scoop into serving bowls. Place in refrigerator and chill for about an hour.
This is great with fresh chopped mint leaves on top, if desired.
Sunday, May 17, 2009
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